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Your path to radiant resilience - featured protocols

The Radiant Body - Weight Loss

The Resilient Heart - Cardio Healing

The Resilient Heart - Cardio Healing

 Shed excess weight and reclaim your energy through a sustainable, faith-fueled program that supports hormone balance, metabolism, and self-worth. Radiant Body combines whole-food nutrition, joyful movement, and mindset shifts to help you love and care for your body the way God designed. 

The Resilient Heart - Cardio Healing

The Resilient Heart - Cardio Healing

The Resilient Heart - Cardio Healing

 Support your heart with this lifestyle-based protocol designed to lower inflammation, improve cholesterol and blood pressure, and reduce your risk of heart disease. Grounded in faith and functional wellness, this program helps you strengthen your physical heart—and your emotional one. 

The Vital Balance - Blood Sugar

The Resilient Heart - Cardio Healing

The Vital Balance - Blood Sugar

 This protocol is designed to stabilize blood sugar, increase energy, and reduce cravings—naturally. Whether you're managing prediabetes, type 2 diabetes, or insulin resistance, Vital Balance offers a Christ-centered approach to restoring metabolic health and vitality.

Radiant Reset - 28 Day Detox

The Radiant Root - Personalized Wellness

The Vital Balance - Blood Sugar

 Experience a gentle yet powerful reset with this 28-day whole-food detox designed to support your liver, gut, hormones, and energy levels. This faith-fueled program helps you reduce inflammation, banish bloat, and renew your body naturally—without extremes. The Radiant Reset is about nourishment, not deprivation—so you can feel lighter, clearer, and more aligned with the vibrant health God intended for you.

Radiant Resilience with PCOS - Healing

The Radiant Root - Personalized Wellness

The Radiant Root - Personalized Wellness

 Designed specifically for women with PCOS, this 15-week Christ-centered program blends functional nutrition, lifestyle support, and emotional healing to address the root causes of hormone imbalance. You’ll learn how to reduce symptoms like irregular cycles, fatigue, acne, and weight gain—while building lasting resilience from the inside out. This is more than symptom management—it's a journey to radiant, whole-body healing with faith and purpose.

The Radiant Root - Personalized Wellness

The Radiant Root - Personalized Wellness

The Radiant Root - Personalized Wellness

 This is your customized, one-on-one deep dive into whole-body healing. Together, we uncover root causes of your symptoms and create a tailored plan just for you—guided by faith, functional nutrition, and compassionate coaching. Your journey to radiant health starts here. 

services

Holistic Nutrition Plans

 At Radiant Resilience, I can create personalized holistic health nutrition plans designed to nourish your body with whole, organic foods that promote optimal health. By focusing on balanced nutrients and reducing inflammation, we help you cultivate a deeper connection with food to enhance energy, digestion, and overall well-being. 

Wellness Coaching

 At Radiant Resilience, I offer personalized health coaching founded in Christian principles to help you create lasting lifestyle changes through mindset shifts, balanced nutrition, and sustainable habits. As a Christian health coach, I will  compassionately support your wellness, and you'll gain tools to overcome obstacles and achieve vibrant health. 

Holistic Movement Plans

 At Radiant Resilience, I can create a holistic health exercise plan tailored to your body’s unique needs, incorporating mindful movement, strength, and flexibility. This balanced approach supports both physical and mental well-being, helping you build resilience and vitality in a way that aligns with your lifestyle. 

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