Health Coaching for the Whole Person
Take your wellness to the next level with personalized health coaching that utilizes practices that are simple and easy to fo
meet Coach sara sChader
Coach Sara Schader
Hi, I’m Sara, a certified Health Coach, Life Coach, and Personal Trainer with a passion for helping others overcome health struggles and build a life of resilience and radiance. As the founder of Radiant Resilience, I take a holistic health approach to wellness, guiding my clients with Christian principles for sustainable health and radiance. Currently, I am deepening my expertise by learning functional nutrition to provide even more personalized and effective support. My mission is to empower individuals to take charge of their well-being, strengthen their bodies, and live with radiant energy every day.
services
Holistic Nutrition Plan
At Radiant Resilience, I create personalized holistic health nutrition plans designed to nourish your body with whole, organic foods that promote optimal health. By focusing on balanced nutrients and reducing inflammation, we help you cultivate a deeper connection with food to enhance energy, digestion, and overall well-being.
Wellness Coaching
At Radiant Resilience, I offer personalized health coaching founded in Christian principles to help you create lasting lifestyle changes through mindset shifts, balanced nutrition, and sustainable habits. As a Christian health coach, I will compassionately support your wellness, and you'll gain tools to overcome obstacles and achieve vibrant health.
Holistic Movement Plan
At Radiant Resilience, I create a holistic health exercise plan tailored to your body’s unique needs, incorporating mindful movement, strength, and flexibility. This balanced approach supports both physical and mental well-being, helping you build resilience and vitality in a way that aligns with your lifestyle.